A Concise Guide to Hydromassage & Its Benefits

Whether you are looking to treat yourself in the new year to a beauty treatment which you have never previously experienced, or else have a certain injury that you are looking to alleviate with the help of a professional, then either way, you have come to the right place.

Continue reading to discover a concise guide to hydromassage, how the treatment works, and also its numerous benefits.

What Is Hydromassage?

Hydromassage is an innovative and multi-beneficial spa treatment that involves a water-based practice which shoots exceedingly powerful, high-pressure jets of water onto the skin all over your body.

Hydromassages use much hotter water than a normal jacuzzi you would find in a spa and are much more of an experience than simply another spa treatment. For those who want to make a real difference in reducing your aches and pains, or even problems which are slightly more serious, it is recommended that you book a ten-week treatment of hydromassage sessions, having two a week, which take around ten minutes each.

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Who Do Hydromassages Work For?

The short answer? Everyone.

The benefits of hydromassage, as discussed in detail below, are impressive and numerous and the truth is that it can only be a good thing, no matter who you are, to treat yourself to such a process.

However, if you have experienced an injury recently, or else have a reoccurring pain in your shoulder, back, or indeed anywhere else on your body, then booking yourself for a hydromassage at the prestigious Etage Pittsburgh Gym would be strongly advisable.

What Are the Main Benefits of Hydromassage?

The key advantages to both your physical and emotional health and well-being of hydromassage include, amongst a host of others, the following:

  • Much improved blood circulation and lowering of high blood pressure
  • Reduction in aches and pains in certain areas of the body
  • A true way to fully relax and rejuvenate
  • A healthier heart
  • Improved clarity and texture of your skin
  • Reduced levels of anxiety and stress
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Furthermore, as hydromassage is usually conducted in a bathtub or pool of warm water, the various benefits of hot tubs and jacuzzis are also relevant to this treatment, as are those of ordinary massage.

What Happens During a Hydromassage Session?

The main, overarching benefit, of a hydromassage session, is the overwhelming sense of peacefulness and relaxation every single client experiences after the treatment.

You, as the client, will be in control of the various jets and pressure points throughout the treatment and can, therefore, choose the different areas of your body you would like to target and determine the speed of the massage.

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Hydromassage is essentially a warm water massage and even after the first couple of minutes, you will start to reap the benefits. The recommended duration of each session of hydromassage, however, is around ten minutes, which will give you the right amount of time to increase and improve your blood circulation and even loosen each one of your muscles.

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