Health

How to Improve Indoor Air Quality

Your house should be a safe haven for you and your loved ones, and the best way to achieve this is by improving its indoor air. We all know about the negative of air pollution to general health, and indoor air should not have any contaminants. 

Inferior outdoor air has significant health impact, and can cause the following conditions;

  • Cancer
  • Asthma
  • Pneumonia
  • Heart diseases
  • Low birth weight.

People with cardiac or respiratory conditions are also more likely to develop bigger health concerns caused by a poor indoor air quality, and should buy the 24x36x1 air filter for the best results. Below we discuss how to improve your indoor air quality.

Replace the Air Filter

AC systems work 24/7 to give your home the right temperature all through the year. These systems also eliminate some common pollutants when cycling through the air. These air filters cease working with time, and you should replace it to make the system efficient. 

Not only does a faulty air filter cause trouble for your home’s interior air, but it also destroys the AC system. This, in turn, leads to ore expensive repairs in the end. Homeowners should get an air conditioning plan to cater to their filter maintenance.

Check the Air Ducts

Air ducts distribute cold and hot air in your home, thus making every room comfortable. However, improperly installed ducts can spread contaminants in different rooms, explaining why you should check them often. 

Also, dander and dust might accumulate with time, lowering your indoor air quality eventually. It will help to contact an expert to ensure your ducts are in the right condition and provide quality air. 

Utilize Cooking Vents

Most indoor pollutants originate from the kitchen, and homeowners should use cooking vents when cooking. These contaminants are mainly released by the gas, and they include nitrogen dioxide, and carbon monoxide. 

You should also avoid electric burners because they release the same pollutants, but in lower levels. These burners also release other chemicals that can reach your bloodstream easily. Homeowners are advised to turn their kitchen vents on when cooking to filter the air out.

Keep Carpets and Rugs Clean

Carpets and rugs have other functions besides enhancing your home’s comfort. These items act as air filters as they trap dust along other fibers. It is advisable to clean your rugs and carpets frequently to improve your home’s air quality. 

Homeowners should also regulate their home’s humidity to improve the air quality. Moist and humid conditions facilitate the occurrence of respiratory issues like asthma. It will help to lower the moisture amount in the air as it prevents mold growth; this is achievable with the help of dehumidifiers. 

Many dehumidifier options are available, enabling homeowners to maintain consistent humidity levels. 

Use Indoor Plants

Plants are the best air filters you can use in your space. It will help to purchase a few plants as they will do wonders to enhance your indoor air quality. 

Final Thoughts

Our home’s indoor air quality matters a lot, and we should go out of our way to improve it. The above article has discussed how to achieve this, and you can reach out for more information.

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