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I have had a huge problem with constipation over the past few years, but luckily I have found a medical foods called Hyfiber by Meditrition, which provides relief from constipation. My constipation worsens as my stress level increases and sleep decreases. It is really nice to know that a medical foods like this exists, so that when I’m really stressed out, I can take the 30 ml serving, which contains 11 grams of soluble fiber. It helps restore my regularity and relieves my painful constipation. I would really suggest this medical foods to anyone who suffers from constipation- no matter the cause!