Simple and Healthy Fish Recipes for the Single Person
August 27th, 2010 by krbakken
Do you remember how when you were a kid, your mother told you to eat up your fish because it was brain food? Fish is one of the healthiest foods you can eat, and there are no end of wonderful things to say for it – it cooks very quickly, it’s easy to digest, and the nutrients it can give you are just miraculous.
But there are lots of people who stay clear of bringing fish into the kitchen; no matter how hard they try, they feel fish either turns into a strip of cardboard or into a formless mess. But it doesn’t have to be this way though. With the right kind of handholding, almost anyone can learn to flip, poach, sauté, braise or grill a great fish. Let’s look at two great healthy fish recipes, and start from scratch.
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Tags: Healthy Fish Recipes