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Packing on pounds of muscle mass is much easier to do these days. While men used to chug a dozen raw eggs each day to get their additional protein, now there are muscle building supplements that can do the trick. A lot really has to do with what your goals are, and how much additional lean muscle mass you are striving to pack on. One you decide this, you can proceed to check out the plethora of muscle building supplements currently gracing the market these days. Many of these you can find in nutrition stores, superstores, grocery stores and even drugstores at this point. This is because protein has become all the rage. More and more people are consuming supplements as meal alternatives and snack foods to curb cravings.